Rise & Thrive
Trailblazing pathway for divorced women confronting emotional turbulence and identity crises
Exchange your emotional turmoil for tranquility; uncertainty for unwavering faith. Embrace emotional healing and renewed confidence; embark on the journey to a purposeful life.
About Kathryne Collins
I’m Kathy Collins, founder of EmpowerHer Coaching Program and a passionate advocate for women’s empowerment. With over 20 years of experience in teaching, mentoring, coaching, and ministry, I’ve dedicated my life to helping women overcome life’s toughest challenges and rediscover their strength, purpose, and joy.
My journey hasn’t been easy. I endured 10 years in an emotionally abusive marriage, became a single mother with little support, and later found love again—only to face the devastating loss of my second spouse. Shortly after, I lost my job and had to rebuild my life from the ground up. These experiences have shaped my mission: to guide women from heartbreak to healing.
Through my faith-based coaching program, I empower women to embrace transformation, set achievable goals, and thrive spiritually, emotionally, and professionally. I believe that no matter how hard life gets, you can rise again, stronger and more resilient than ever.
When I’m not coaching, I’m involved in women’s and education ministry, blogging, and supporting military spouses in their careers. I’d be honored to walk alongside you on your journey to healing and success. Let’s transform your pain into purpose together!
Who is it for?
- Divorced women aged between 35 and 56
- Seeking to navigate emotional struggles and identity crises post-divorce
- Desire to achieve emotional healing, renewed confidence, and a purposeful life
Who is it not for?
- Not within the age group of 35 to 56 years old
- Men or individuals not facing emotional struggles or identity crises after divorce
- Not interested in a faith-based, step-by-step coaching approach to personal healing and growth
MODULE ONE
Foundations of Healing
OUTCOME
Begin emotional healing process.
DESCRIPTION
Set the groundwork for your journey ahead. Through guided reflection and journaling, you'll start to tackle your emotional wounds from divorce and peek into the healing process.
MODULE TWO
Building Resilience
OUTCOME
Improved resilience against emotional setbacks.
DESCRIPTION
Develop resilience by mastering stress management techniques and engaging in mindfulness meditation, equipping you to handle life's emotional ups and downs with greater ease.
MODULE THREE
Redefining Identity
OUTCOME
Clarity on personal values and identity.
DESCRIPTION
Rediscover who you are beyond your past relationships. Engage in thoughtful self-discovery exercises that align your personal values with daily life choices, reshaping your identity.
MODULE FOUR
Spiritual Connection
OUTCOME
Strengthened spiritual connection.
DESCRIPTION
Deepen your spiritual life through practices like prayer and meditation. Connect with a faith community to support your healing and growth, enhancing your spiritual journey.
MODULE FIVE
Renewing Confidence
OUTCOME
Boosted self-confidence.
DESCRIPTION
Empower yourself through confidence-building activities. Recognize and celebrate your strengths, gaining the confidence to embrace new challenges ahead.
MODULE SIX
Embracing Solitude
OUTCOME
Positive perspective on solitude.
DESCRIPTION
Transform the way you view and experience solitude. Discover activities that fulfill and refresh you, while establishing comforting self-care routines.
MODULE SEVEN
Planning for the Future
OUTCOME
Clear vision and attainable goals for the future.
DESCRIPTION
Overcome your fear of the future through realistic goal setting and vision board creation, crafting a pathway that excites and directs you towards your dreams.
MODULE EIGHT
Healthy Relationships
OUTCOME
Skills to foster healthy relationships.
DESCRIPTION
Learn essential skills to cultivate healthy relationships. This knowledge helps you build meaningful connections, ensuring they are supportive and enriching.
MODULE NINE
Financial Independence
OUTCOME
A clear financial plan.
DESCRIPTION
Take control of your financial fears with fundamental financial planning and budgeting skills. Build the confidence needed to manage your finances independently and securely.
MODULE TEN
Personal Empowerment
OUTCOME
Enhanced personal power.
DESCRIPTION
Step into your power with empowerment coaching sessions. Make decisions that reinforce your autonomy and affirm your values, strengthening your personal resolve.
MODULE ELEVEN
Community and Support
OUTCOME
Established support network.
DESCRIPTION
Cultivate a supportive network through active community engagement and support groups. This connection is vital for maintaining emotional health and fostering mutually supportive relationships.
MODULE TWELVE
Celebrating Growth and Success
OUTCOME
Recognized personal growth and achievements.
DESCRIPTION
End your journey by reflecting on and celebrating your many achievements. Recognize your growth, setting the stage for continued discovery and success in all aspects of your life.
Rise & Thrive
Trailblazing pathway for divorced women confronting emotional turbulence and identity crises
Exchange your emotional turmoil for tranquility; uncertainty for unwavering faith. Embrace emotional healing and renewed confidence; embark on the journey to a purposeful life.
